82 Miles
15 mile long run
5 miler race in 28:42
4 Doubles
And my streak of running (and winning) three races in a row finally came to an end this week. After Cherry Blossom Ten Miler on April 1 and a down week in the Dominican Republic, I closed out the month of April with three races on consecutive weekends (Race Fest, Moe's Burrito Dash and Heart and Sole Five Miler). I competed strong against one of Asheville's finest--Amber Moran--at the Heart and Sole Five Miler and was able to break her at the 1.25 mile mark. Amber is a tough competitor and I always enjoy the opportunity to race her. Again, this week resulted in some missed doubles due to work running later than expected and other commitments with CRC. Fortunately, I closed out the week with a nice long run at a faster clip with several people at McAlpine. Looking forward to May!
Sunday, April 29, 2012
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