3 Mile Tempo Run Fail
Something is definitely wrong. I feel like crap on every. single. run. This is why people have a love / hate relationship with running. Sometimes a switch is flipped and a streak of great running turns into a streak of days...weeks...(even months!) of really, really shitty running. And there's nothing you can do about it. I'm crossing my fingers that it won't last more than a few weeks. And I'm very fortunate because I'm not actually injured. I'm just exhausted. I'm sure the last three terms of school have caught up to me. It's been four months since I've had more than a week break from schoolwork.
Just to show you how this week was just off: my 3 mile tempo run was slower than my marathon race pace. My heart rate was completely off the charts after completing 5 x 800m repeats. The sickness must have been more serious than I thought and now I'm just feeling it physically.
Beat The Heat 5k
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