200m Workout
5k Race in 16:42
10 mile long run
This was a bit of a down week with the race and shorter workout. Not much else to report except that I'm still in shape despite the lower mileage.
Sunday, July 27, 2014
Week in Review
60 Miles
200m Workout
5k Race in 16:42
10 mile long run
This was a bit of a down week with the race and shorter workout. Not much else to report except that I'm still in shape despite the lower mileage.
200m Workout
5k Race in 16:42
10 mile long run
This was a bit of a down week with the race and shorter workout. Not much else to report except that I'm still in shape despite the lower mileage.
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