3x(2k-1k) workout
12.5 MLR
1 Mile Road Race PR
7 Runs
0 Days off
I'm so far behind on my blog that I really don't have much else to say. I ran a mile PR in the middle of half marathon training and with little taper. That's all I have to say.
Sunday, September 15, 2013
Week in Review
69 Miles
3x(2k-1k) workout
12.5 MLR
1 Mile Road Race PR
7 Runs
0 Days off
I'm so far behind on my blog that I really don't have much else to say. I ran a mile PR in the middle of half marathon training and with little taper. That's all I have to say.
3x(2k-1k) workout
12.5 MLR
1 Mile Road Race PR
7 Runs
0 Days off
I'm so far behind on my blog that I really don't have much else to say. I ran a mile PR in the middle of half marathon training and with little taper. That's all I have to say.
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