1 Workout
11.5 MLR
8K PR in 26:45
16 miles Long run
$750
0 Days Off
This week was absolutely perfect as I ended it $750 richer and one whole minute faster in the 8k. My workout on Wednesday was really tough, but I gutted through it and proved that I can indeed run faster than 5:25 pace for almost 5 miles. CIM is only two weeks out and I'm feeling optimistic about the race!
0 comments:
Post a Comment