15 mile long run
2 Ab Sessions
What was the theme for this week? Waking up every single day at 5:40AM to avoid temperatures in the mid-90s. Such an early wake up call was well worth it because each and every day I had someone to run with and I ran temperatures 20 degrees cooler than the afternoon temps.
Overall, after two weeks of not working out, I feel like this was a really successful week of training. I got in two solid workouts and a long run that I felt phenomenal in. I'm ready to test my legs in some shorter races this summer and to build up my speed.
The 2017 Boston Marathon
4 weeks ago