Sunday, November 14, 2010

Week in Review

45.1 miles
0 Doubles
1 day off
6 full days in Costa Rica
countless hours hiking up and down mountain

Considering my goal was the run 40 miles while on vacation in Costa Rica, I'm basically satisfied with this week. However, I am also a little bit disappointed in myself for not putting in the mental effort to run a couple more miles. It was difficult to run up and down the steep mountain in Manuel Antonio and it was both mentally and physically taxing to run up them. Also, who else wouldn't be drawn to the scenery below?

The rocks outside of Manuel Antonio National Park

The view from our ocean villa

Once I returned to Charlotte late Saturday night, Jordan was kind enough to run an easy four miles. Then, after a 12 hour turnaround, I picked up my parents at their airport hotel, drove them to McAlpine, and picked up some miles at McAlpine with Megan, Anne, John, Ben, Mike and Jordan. Overall, got in some good runs. No more international travel for me until after January 2012....


Nathan said...

Don't worry about the miles. It's called vacation for a reason. Even you elites are allowed a little rest every now & then...

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