Sunday, May 31, 2015

Week in Review

65 miles
Solo Broken 1200m track workout
NC USATF 8k Championships, 28:45, 1st place

So I had full intentions of running 70-75 miles this week but my legs just didn't have it in them.  I shortened my long run to just 12 miles on Sunday after the Bulls race because I was exhausted.  It was nice to come away with my fifth NC USATF 8k Championship, but boy did it hurt!  I ran as hard as I could today, but I definitely didn't try as hard as I would have if there had been closer competition for me.  I'm reaching the point where I can tell that a break from school, work and running is definitely in order.  Unfortunately, that won't really happen until December when the program is over....


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