Week in Review

69.3 Miles
1 Double, 8 runs
2 Workouts

Well this week I hacked up 2 ounces of phlegm, coughed 197 times, and drank over 20 bottles of water. In between all of this, I still managed to run almost 70 miles, get in two solid workouts, and almost get over my sickness by the end of the week. While I'm not necessarily exactly where I'd like to be with my fitness right now, I know that as long as the effort is there, the times will come in races. One of my key weeks will be over Christmas, while I'm enjoying the warmer temperatures in southern California, so I'm guessing that will be a good week for me to get in some great running.