8 Runs
0 Days Off
1 Workout
8k race in 27:45
16 mile long run easy
I continued the positive progression from my Wednesday workout to my 8k race in Durham on Saturday. While the win and $500 were quite nice, the best part of the race was meeting lots of new people that I hope to run with in just a couple weeks' time. I can't believe that there are only three weeks until the Grandma's Half Marathon!
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