Playing for the Pure Sport, and nothing Else...

Last night during the Men's Mogul Finals, those who watched saw Dale Begg-Smith get second to Alex Bilodeau, giving Canada it's first gold on home soil. While I know little to nothing about mogul skiing, I did experience a huge take-away while watching a little biographical segment on Begg-Smith that NBC had inserted in between the finalists' races. This seemingly free-spirited guy who comes across as a huge jerk to the media, because of his unusually quiet, mysterious demeanor and tendency to plan "flights" in the middle of press conferences, immediately interested me.

Essentially, Dale used to ski for Canada. In between skiing, he happened to found some spyware company, and his Canadian coaches scolded him for spending too much time on the seemingly fledgling business and too little on his sport. Dale, a defiant teenager, decided to quit Canada at the age of 16 and to take advantage of his dual citizenship in Australia to ski for their team. After three years of hard work, he brought his business to be worth millions and also proved to be successful under the Australian training regime. Fast forward nine years and he has won several medals, including the Gold at the Winter Olympics in 2006. This year, according to NBC's blurb, he is the Olympics biggest man of mystery because he refuses to talk to any media really besides Australia media.

NBC asserted that he skis for the pure joy of the sport...not for the money, not for the attention, and not for the groupies who may follow him. Instead, Dale skis for himself (and perhaps also for a higher being, but no one will ever know that considering he doesn't talk to the media). As opposed to many other athletes who really put themselves in the camera's front path in attempts to get sponsors or other endorsement deals, it seems as Dale sees the media as a useless hurdle that keeps throwing itself into his path in an effort to slow him down. Instead, Dale tosses those hurdles aside by merely ignoring them, and focusing purely on the task at hand - competing to his fullest potential utilizing all of the skills, techniques and other tactics that he has acquired and cultivated for over three (or more!) years of dedication, hard work, and determination in preparation for the Olympics.

What I like most about Dale is that he puts himself into a bubble that blocks out all potential deterrents to his path of success. By doing so, his mind is devoid of any outside distractions and he is immersed into a world of quiet calm. What a blissful, mentally powerful way to start a competition.

I bring up Dale because in many ways, you can parallel such a calm confidence to many runners. If someone wins a race, their mom might ask them afterwards: "Did you hear me cheering for you at mile five? I was the only one around...". Undoubtedly, that person did not hear their own mother cheering for them because they had immersed themselves into a different reality, one that focuses solely on the breathing and the rhythmic pit-pat of their feet hitting the pavement.

I also thought of Garrett when NBC was providing an explanation for Dale's mysterious ways. When seeing Garrett's face when he gets onto the mound, it is obvious that his mind is transcending into a world completely quiet, void of the clutter that fills the external world. His mind is focused in such a way that it's almost as though his mind is in a different place than his body, as though in a dream state, where the only reality that matters is the one starring the catcher, the batter, and the pitcher (and maybe some of the players trying to steal bases).

Garrett Bullock's Spring Training

Garrett must report in Kissimmee, Florida on Friday, March 5th for spring training. That is about four and a half weeks away. Since advance planning is really not a part of minor league baseball, I'm twiddling my thumbs waiting to figure out when I'll actually be able to visit him in Florida. Until then, I'll be checking this website frequently:

http://www.springtrainingonline.com/teams/houston-astros.htm

Can't wait to find out where he'll be for the summer....

Lexington, KY? (Class A, Sally League)
Lancaster, CA? (Class A-Advanced, Carolina League)
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Corpus Christis, TX? (Class AA, Texas League)

Keep ya posted!

Bringin' Daddy Back

On Thursday night my dad arrived in Charlotte for his first visit here since September 2008. It had been about a year and a half since he had last visited with my mom, so suffice to say I was very happy to have him as my guest! Obviously, having the parental unit (minus one) in Charlotte is always a good thing because I get to catch up on life and I get to be daddy’s little girl again. To further elaborate, immediately after his arrival, we drove to Costco, where my very generous dad bought me inordinate amounts of organic produce that we would eat the entire weekend. He also made me salad every night and fresh juice every morning. He put on his wet gear to go schlepping around the wet streets of Charlotte in 34 degree rain. He took out my trash and recycling…twice!

Reading the above paragraph, I sound pretty spoiled from Dad’s visit. I will note that I did buy my dad a massage the night he got into town so that he could start off his mini vacation relaxed and feeling good. I also had to make up for all the stuff that I knew he was going to do for me, since he’s always the helpful one. In fact, I think I’ve convinced him it will be a good idea for him to come again with my mom and that we can all make a little garden on my back patio. Of course, it would be a family team effort, and something that I know both of them would love to do, so I’m almost certain that they will be coming to visit Charlotte again, perhaps in the fall.

What was most eye opening about my dad’s visit is that he told me: “Caitlin, your schedule is hard to keep up with!”. He said that I was tiring him out, and in my mind, I was thinking that we hadn’t even done anything. It mainly came down to the running. He was amazed that I could fit in running 70 miles a week into a full time work schedule and still maintain a social life. To him, social life means texting and talking on the phone. Little does he know that to most 20-somethings, a social life means going out to the bars, which is something I really haven’t done much of this past year. This truly is how I like it to be, and I save those special moments for going out past midnight (such as visiting my sister in LA or reunions with Wake teammates in DC). Most of my social life revolves around experimental dinners with Matt, running really far with other people, and chatting with my roommate in the kitchen. Point is that my dad thinks I’m a social butterfly and running machine, who manages to find time to cover her living expenses through a job at Bank of America.

It was nice to see my dad’s perspective on things as he was an active participant in Caitlin’s game of Life in Charlotte. Will be nice to see what changes the next time he visits.

Treadmill Funk

Last Sunday, January 31, I ran 16 miles on a treadmill. Bad idea.

There was about two inches of snow on the ground, along with an inch of ice on the streets of Greenville, NC (boyfriend’s hometown). This mixture had melted some the night before, frozen over, and created a hellish of a footing situation for crazy people such as myself, who wanted to run on it for over 16 miles. Unfortunately, there are no parks in Greenville in which I could actually try to avoid the sloppy mess on the roads. After talking with my high school coach who urged me to just run on a treadmill, I grudgingly decided that I would do it.

Not entirely confident that I would actually complete the entire 16 miles I intended on running, I paid fifteen dollars to get into Gold’s Gym and hopped onto the best and worst machine ever invented for runners. Worst part of all, I had no iPod (forgot it in Charlotte) and I had no handheld radio that would allow me to tune into the TV channel (who has those anymore anyways?). Apparently, this Gold’s Gym did not have the most up-to-date treadmills with personal TVs. I was up a creek without a paddle. In the end, I ran 16 miles in 30 minute increments, which meant that I had to stop every 30 minutes and start the treadmill back up. Quite annoying at first, but I soon appreciated how it broke up my run into four increments. After the first 30 minutes at sub 7 pace, I decided that the faster I ran, the sooner I would be off of the treadmill, so I dipped down into the low 6’s and then eased off towards the last increment to 6:50s for a “cool down.” After losing about five pounds from the amount of sweat I produced, I was done. Ready to eat, shower, and lie down and do nothing.

The next day I took off from running because my legs felt entirely different than they typically do after a normal long run on soft surfaces. I decided then that I hated the Life Fitness Treadmill I had used at Gold’s Gym. It became my forever enemy, one that I wished to never face again. At first I thought that I had beaten the treadmill, but, on Monday, the treadmill had won the battle.

Tuesday came around and my legs still felt heavy, as though a million needles had been packed into my muscular fibrous tissues to send piercing pressure to new found knots throughout my quad. Somehow I managed to do a revised workout of 5-4-3-2-1 with half rest instead of the 7x800m track workout I had on tap. There was cold rain and (perhaps as a blessing), the JCSU track had flooded out.

Friday came around, a day in which I was supposed to run 50 minutes at 630 pace. Yet again another cold, rainy day, I had no motivation to do this on my own. Megan was originally supposed to run with me, but she opted for the treadmill, which I politely said no thanks, and scrambled to find my own motivational running partner. I immediately thought of Jordan because I knew that his work schedule was flexible. Jordan and I decided to meet around 130 at the Park Road Shopping Center and to run around Freedom Park and Myers Park.

My dad and I pulled on our cold weather gear, and drove to meet up with Jordan. While Jordan and I ran, my dad ran much slower behind us, but still braved the weather at sixty years old. Do I want to be like him when I’m sixty? Yes, please!

Throughout the entire run with Jordan, we had a nice chat, and I felt more tired than usual. It could have been the six inch puddles we were running through, or the inches of rain that were pouring on our faces and soaking into our clothing, making us five pounds heavier. Regardless, when Jordan told me that we had averaged 6:30 pace, I was much happier. Most of all, it was great to have him around for company. Once I got home, my legs were unusually sore, AGAIN, which I still account to the treadmill run.

All in all, I spent a week of running in cold, wet conditions with a leg that is beat up from Life Fitness (and probably also the 70 miles I’ve been doing for the past two weeks)